Do you have control on fast
food cravings? No right. You cannot control when your favorite smoothies, fast foods and
desserts are there in front of you. All these uncontrollable cravings lead to
increase the fat percentage in your body .This increased percentage of fat in
your body and will invite diseases. Belly fat is a rigid fat, yes you heard it
correct it’s exceptionally hard to reduce that. This fat on a belly in your
body will invite disease. Look at these 5 diseases due to belly fat.
1. High blood pressure
Many of you who have belly fat and
do not go for a routine checkup may have this problem. In High blood pressure,
one may notice a headache; breathe problems, nose bleeding problems, Dizziness,
flushing, etc. As per American heart association “More than 100 million
Americans have high blood pressure.” There are two stages of high blood
pressure one is the primary stage and another is the second stage. Most of the
people fall in the primary stage, hence if you are facing same above symptoms,
then checkup is necessary. High blood pressure at an initial stage is the
manageable and most effective way is to reduce fat and especially belly fat.
2. Diabetes
Diabetes is very dangerous, and
Obesity is the main reason for diabetes. In Diabetes body makes cells insulin
resistant. The people, who do not have control over the sugary dessert, and
sugary smoothies, are at considerable risk of diabetes. Diabetes patients with
high blood and sugar level suffer from frequent urination. As per one report of
2013” More than 380 million of people around the world suffer from this
disease.
In Diabetes, there are two types.
Diabetes type 1- In this type of
diabetes body is unable to provide insulin. It is also known as early onset
diabetes or also known as Insulin dependent. However, this type of diabetes
finds with only 10% of total diabetes patients.
Diabetes types 2 – From all cases
of Diabetes 90% of cases are of diabetes type 2, where the body does not get sufficient
insulin. One of the reason for not providing proper insulin is a belly fat.
3. Heart disease
Like, in the first point we
mentioned that main reason for heart disease is high fat. As per one report
“The person who is overweight has more high risk than a normal person.” As per
American heart association also mention that the person is having overweight
have a more significant risk of having a heart attack at the age of 35 to 45.
4. Depression
Depression is one of the most
common problems today in the American society, but do you know why? Most
prevalent reason for it is obesity. As per the report of World Health
Organization” In Germany, there are 263,000 people who are suffering from
depression". The overweight people and have a belly fat always suffers
from a low confidence level, hypertension and short tempered nature which will
make them depressed in every small matter.
5. Erectile dysfunction
Today male enhancement industry is
one of the most profitable industries, as from 25 to 45 years age groups are
also suffering from this issue. Many people incompetent to get the proper
erection and the essential reason behind that is belly fat. The people with
belly fat are developing the cardiovascular problem which affects the sexual
life of a person. However, sometimes this problem is also related to
self-esteem issue, and it is an emotional problem which is also much related to
Obesity.
Therefore, these are the disease
due to belly fat; they will not only ruin your life but also take your life
too. Hence, start taking steps to reduce belly fat.
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